JOS vs PHILLY CHEESESTEAK WRAPPED SANDWICH
Nutrition comparison per 100 g serving
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PHILLY CHEESESTEAK WRAPPED SANDWICH wins in 6 out of 10 nutrient categories
JOS: 3
vs
PHILLY CHEESESTEAK WRAPPED SANDWICH: 6
(1 ties)
Overview
| Nutrient | JOS | PHILLY CHEESESTEAK WRAPPED SANDWICH | Winner |
|---|---|---|---|
| Calories | 271 cal | 282 cal | |
| Protein | 9.4 g | 12.2 g | |
| Carbs | 30.6 g | 26.9 g | |
| Fat | 12.9 g | 12.8 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOS | PHILLY CHEESESTEAK WRAPPED SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 5.8 MG |
Minerals
| Mineral | JOS | PHILLY CHEESESTEAK WRAPPED SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 96 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 506 MG | 583 MG |