JO'S CANDIES vs OCTOPUS GUMMI CANDY
Nutrition comparison per 100 g serving
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JO'S CANDIES wins in 6 out of 11 nutrient categories
JO'S CANDIES: 6
vs
OCTOPUS GUMMI CANDY: 3
(2 ties)
Overview
| Nutrient | JO'S CANDIES | OCTOPUS GUMMI CANDY | Winner |
|---|---|---|---|
| Calories | 571 cal | 321 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JO'S CANDIES | OCTOPUS GUMMI CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JO'S CANDIES | OCTOPUS GUMMI CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 4 MG | |
| Sodium, Na | 286 MG | 36 MG |