JO'S CANDIES vs BELFINE
Nutrition comparison per 100 g serving
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BELFINE wins in 4 out of 10 nutrient categories
JO'S CANDIES: 3
vs
BELFINE: 4
(3 ties)
Overview
| Nutrient | JO'S CANDIES | BELFINE | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 64.3 g | 54.3 g | |
| Fat | 32.1 g | 34.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JO'S CANDIES | BELFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JO'S CANDIES | BELFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 286 MG | |
| Iron, Fe | 2.6 MG | 7.7 MG | |
| Sodium, Na | 71 MG | 100 MG |