JO'S CANDIES vs MARSHMALLOW POPS IN A CHOCOLATE COATING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JO'S CANDIES: 4
vs
MARSHMALLOW POPS IN A CHOCOLATE COATING: 4
(2 ties)
Overview
| Nutrient | JO'S CANDIES | MARSHMALLOW POPS IN A CHOCOLATE COATING | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 25 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JO'S CANDIES | MARSHMALLOW POPS IN A CHOCOLATE COATING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JO'S CANDIES | MARSHMALLOW POPS IN A CHOCOLATE COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 89 MG | 17 MG |