JO'S CANDIES vs FRUIT PASTILLES
Nutrition comparison per 100 g serving
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JO'S CANDIES wins in 6 out of 10 nutrient categories
JO'S CANDIES: 6
vs
FRUIT PASTILLES: 2
(2 ties)
Overview
| Nutrient | JO'S CANDIES | FRUIT PASTILLES | Winner |
|---|---|---|---|
| Calories | 516 cal | 540 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 61.3 g | 126.7 g | |
| Fat | 25.8 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JO'S CANDIES | FRUIT PASTILLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JO'S CANDIES | FRUIT PASTILLES | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 97 MG | 0 MG |