JO'S CANDIES vs MILK CHOCOLATE SEA SALT CARAMEL CUPS
Nutrition comparison per 100 g serving
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JO'S CANDIES wins in 6 out of 10 nutrient categories
JO'S CANDIES: 6
vs
MILK CHOCOLATE SEA SALT CARAMEL CUPS: 2
(2 ties)
Overview
| Nutrient | JO'S CANDIES | MILK CHOCOLATE SEA SALT CARAMEL CUPS | Winner |
|---|---|---|---|
| Calories | 441 cal | 476 cal | |
| Protein | 5.9 g | 4.8 g | |
| Carbs | 70.6 g | 61.9 g | |
| Fat | 20.6 g | 26.2 g | |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JO'S CANDIES | MILK CHOCOLATE SEA SALT CARAMEL CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JO'S CANDIES | MILK CHOCOLATE SEA SALT CARAMEL CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 143 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 588 MG | 250 MG |