JO'S CANDIES vs CHOCOLATE SANDWICH COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE SANDWICH COOKIES wins in 6 out of 11 nutrient categories
JO'S CANDIES: 3
vs
CHOCOLATE SANDWICH COOKIES: 6
(2 ties)
Overview
| Nutrient | JO'S CANDIES | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JO'S CANDIES | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JO'S CANDIES | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 179 MG | 250 MG |