JO'S CANDIES vs DELIGHTFULLY CRISPY COOKIES
Nutrition comparison per 100 g serving
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JO'S CANDIES wins in 5 out of 11 nutrient categories
JO'S CANDIES: 5
vs
DELIGHTFULLY CRISPY COOKIES: 4
(2 ties)
Overview
| Nutrient | JO'S CANDIES | DELIGHTFULLY CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 514 cal | |
| Protein | 7.1 g | 5.4 g | |
| Carbs | 64.3 g | 67.6 g | |
| Fat | 28.6 g | 21.6 g | |
| Fiber | 7.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JO'S CANDIES | DELIGHTFULLY CRISPY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JO'S CANDIES | DELIGHTFULLY CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 9.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 319 MG | |
| Sodium, Na | 107 MG | 216 MG |