JO'S CANDIES vs SEA SALT CARAMELS DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SEA SALT CARAMELS DARK CHOCOLATE wins in 5 out of 11 nutrient categories
JO'S CANDIES: 3
vs
SEA SALT CARAMELS DARK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | JO'S CANDIES | SEA SALT CARAMELS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 375 cal | |
| Protein | 7.5 g | 2.5 g | |
| Carbs | 65 g | 62.5 g | |
| Fat | 22.5 g | 15 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JO'S CANDIES | SEA SALT CARAMELS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JO'S CANDIES | SEA SALT CARAMELS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 75 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 150 MG | 138 MG |