JO'S CANDIES vs INFUSED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
INFUSED ALMONDS wins in 7 out of 11 nutrient categories
JO'S CANDIES: 2
vs
INFUSED ALMONDS: 7
(2 ties)
Overview
| Nutrient | JO'S CANDIES | INFUSED ALMONDS | Winner |
|---|---|---|---|
| Calories | 545 cal | 607 cal | |
| Protein | 9.1 g | 21.4 g | |
| Carbs | 54.6 g | 14.3 g | |
| Fat | 31.8 g | 50 g | |
| Fiber | 9.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JO'S CANDIES | INFUSED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JO'S CANDIES | INFUSED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 271 MG | |
| Iron, Fe | 3.3 MG | 5.7 MG | |
| Potassium, K | 0 MG | 721 MG | |
| Sodium, Na | 182 MG | 714 MG |