JORDANETTES ALMONDS IN CANDY SHELL vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JORDANETTES ALMONDS IN CANDY SHELL: 3
vs
WHOLE FOODS MARKET: 3
(4 ties)
Overview
| Nutrient | JORDANETTES ALMONDS IN CANDY SHELL | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 450 cal | 450 cal | Tie |
| Protein | 5 g | 2.5 g | |
| Carbs | 75 g | 67.5 g | |
| Fat | 15 g | 22.5 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JORDANETTES ALMONDS IN CANDY SHELL | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JORDANETTES ALMONDS IN CANDY SHELL | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 12 MG | 62 MG |