JORDAN ALMONDS CANDY vs HONEYSALT CASHEWS
Nutrition comparison per 100 g serving
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HONEYSALT CASHEWS wins in 5 out of 10 nutrient categories
JORDAN ALMONDS CANDY: 4
vs
HONEYSALT CASHEWS: 5
(1 ties)
Overview
| Nutrient | JORDAN ALMONDS CANDY | HONEYSALT CASHEWS | Winner |
|---|---|---|---|
| Calories | 433 cal | 474 cal | |
| Protein | 3.3 g | 8.8 g | |
| Carbs | 83.3 g | 70.2 g | |
| Fat | 10 g | 19.3 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JORDAN ALMONDS CANDY | HONEYSALT CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 160 MG | 330 MG | |
| Sodium, Na | 0 MG | 263 MG |