JORDAN ALMONDS vs ANTIOXIDANT ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
ANTIOXIDANT ALMONDS wins in 7 out of 11 nutrient categories
JORDAN ALMONDS: 2
vs
ANTIOXIDANT ALMONDS: 7
(2 ties)
Overview
| Nutrient | JORDAN ALMONDS | ANTIOXIDANT ALMONDS | Winner |
|---|---|---|---|
| Calories | 425 cal | 551 cal | |
| Protein | 5 g | 14.3 g | |
| Carbs | 80 g | 38.8 g | |
| Fat | 11.3 g | 40.8 g | |
| Fiber | 2.5 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JORDAN ALMONDS | ANTIOXIDANT ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JORDAN ALMONDS | ANTIOXIDANT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 122 MG | |
| Iron, Fe | 0.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 0 MG | 102 MG |