JORDAN ALMONDS vs SNAK CLUB
Nutrition comparison per 100 g serving
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SNAK CLUB wins in 5 out of 11 nutrient categories
JORDAN ALMONDS: 4
vs
SNAK CLUB: 5
(2 ties)
Overview
| Nutrient | JORDAN ALMONDS | SNAK CLUB | Winner |
|---|---|---|---|
| Calories | 162 cal | 533 cal | |
| Protein | 2.5 g | 13.3 g | |
| Carbs | 28.8 g | 43.3 g | |
| Fat | 5 g | 33.3 g | |
| Fiber | 1.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JORDAN ALMONDS | SNAK CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JORDAN ALMONDS | SNAK CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 0 MG | 867 MG |