JORDAN ALMONDS vs CREME BRULEE ALMONDS
Nutrition comparison per 100 g serving
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CREME BRULEE ALMONDS wins in 7 out of 10 nutrient categories
JORDAN ALMONDS: 2
vs
CREME BRULEE ALMONDS: 7
(1 ties)
Overview
| Nutrient | JORDAN ALMONDS | CREME BRULEE ALMONDS | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 76.7 g | 57.1 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JORDAN ALMONDS | CREME BRULEE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 183 MG | 321 MG | |
| Sodium, Na | 0 MG | 304 MG |