JONE'S GELATO vs FUDGE COCONUTMILK DAIRY FREE NON-DAIRY FROZEN DESSERT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
JONE'S GELATO: 5
vs
FUDGE COCONUTMILK DAIRY FREE NON-DAIRY FROZEN DESSERT BARS: 5
(1 ties)
Overview
| Nutrient | JONE'S GELATO | FUDGE COCONUTMILK DAIRY FREE NON-DAIRY FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 142 cal | 179 cal | |
| Protein | 0.9 g | 1.8 g | |
| Carbs | 15.0 g | 23.2 g | |
| Fat | 10.6 g | 10.7 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JONE'S GELATO | FUDGE COCONUTMILK DAIRY FREE NON-DAIRY FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | JONE'S GELATO | FUDGE COCONUTMILK DAIRY FREE NON-DAIRY FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 27 MG | 45 MG |