JONE'S GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
JONE'S GELATO: 2
vs
ICE CREAM: 5
(3 ties)
Overview
| Nutrient | JONE'S GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 195 cal | 194 cal | |
| Protein | 0.9 g | 3.0 g | |
| Carbs | 18.6 g | 26.9 g | |
| Fat | 15.0 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JONE'S GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JONE'S GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 44 MG | 60 MG |