JOLLY TIME vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
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JOLLY TIME wins in 4 out of 10 nutrient categories
JOLLY TIME: 4
vs
PREMIUM POPCORN: 3
(3 ties)
Overview
| Nutrient | JOLLY TIME | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 324 cal | 567 cal | |
| Protein | 8.8 g | 6.7 g | |
| Carbs | 73.5 g | 43.3 g | |
| Fat | 5.9 g | 43.3 g | |
| Fiber | 14.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOLLY TIME | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOLLY TIME | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 618 MG | 1,267 MG |