JOLLY HOLIDAYS MARSHMALLOW POLES vs CANDY (MIRUKU CARAMEL (L)
Nutrition comparison per 100 g serving
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CANDY (MIRUKU CARAMEL (L) wins in 4 out of 10 nutrient categories
JOLLY HOLIDAYS MARSHMALLOW POLES: 3
vs
CANDY (MIRUKU CARAMEL (L): 4
(3 ties)
Overview
| Nutrient | JOLLY HOLIDAYS MARSHMALLOW POLES | CANDY (MIRUKU CARAMEL (L) | Winner |
|---|---|---|---|
| Calories | 381 cal | 551 cal | |
| Protein | 2.4 g | 4.1 g | |
| Carbs | 90.5 g | 93.9 g | |
| Fat | 0 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOLLY HOLIDAYS MARSHMALLOW POLES | CANDY (MIRUKU CARAMEL (L) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOLLY HOLIDAYS MARSHMALLOW POLES | CANDY (MIRUKU CARAMEL (L) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 163 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 14 MG |