JOJO'S SWEET & SALTY PEANUTS vs BEIGEL'S
Nutrition comparison per 100 g serving
Ad 468x60
JOJO'S SWEET & SALTY PEANUTS wins in 5 out of 11 nutrient categories
JOJO'S SWEET & SALTY PEANUTS: 5
vs
BEIGEL'S: 3
(3 ties)
Overview
| Nutrient | JOJO'S SWEET & SALTY PEANUTS | BEIGEL'S | Winner |
|---|---|---|---|
| Calories | 486 cal | 464 cal | |
| Protein | 11.4 g | 3.6 g | |
| Carbs | 54.3 g | 46.4 g | |
| Fat | 25.7 g | 28.6 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOJO'S SWEET & SALTY PEANUTS | BEIGEL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JOJO'S SWEET & SALTY PEANUTS | BEIGEL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 71 MG | 125 MG |