JOHNVINCE FOODS vs SUPER KALE POPCORN
Nutrition comparison per 100 g serving
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SUPER KALE POPCORN wins in 6 out of 10 nutrient categories
JOHNVINCE FOODS: 3
vs
SUPER KALE POPCORN: 6
(1 ties)
Overview
| Nutrient | JOHNVINCE FOODS | SUPER KALE POPCORN | Winner |
|---|---|---|---|
| Calories | 550 cal | 536 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 55 g | 53.6 g | |
| Fat | 35 g | 35.7 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | SUPER KALE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | JOHNVINCE FOODS | SUPER KALE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 75 MG | 607 MG |