JOHNVINCE FOODS vs GIANT EAGLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JOHNVINCE FOODS: 4
vs
GIANT EAGLE: 4
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 440 cal | 425 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 56 g | 70 g | |
| Fat | 22 g | 17.5 g | |
| Fiber | 8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 100 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Sodium, Na | 20 MG | 38 MG |