JOHNVINCE FOODS vs CRACKED BLACK PEPPER KIPPERED BEEF STEAK
Nutrition comparison per 100 g serving
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CRACKED BLACK PEPPER KIPPERED BEEF STEAK wins in 5 out of 10 nutrient categories
JOHNVINCE FOODS: 3
vs
CRACKED BLACK PEPPER KIPPERED BEEF STEAK: 5
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | CRACKED BLACK PEPPER KIPPERED BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 460 cal | 875 cal | |
| Protein | 8 g | 100 g | |
| Carbs | 70 g | 100 g | |
| Fat | 16 g | 12.5 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | CRACKED BLACK PEPPER KIPPERED BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | CRACKED BLACK PEPPER KIPPERED BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 1.4 MG | 9 MG | |
| Sodium, Na | 880 MG | 7,250 MG |