JOHNVINCE FOODS vs MARSHMALLOW SWIRL
Nutrition comparison per 100 g serving
Ad 468x60
MARSHMALLOW SWIRL wins in 5 out of 10 nutrient categories
JOHNVINCE FOODS: 3
vs
MARSHMALLOW SWIRL: 5
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | MARSHMALLOW SWIRL | Winner |
|---|---|---|---|
| Calories | 350 cal | 381 cal | |
| Protein | 2.5 g | 4.8 g | |
| Carbs | 82.5 g | 81.0 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | MARSHMALLOW SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | JOHNVINCE FOODS | MARSHMALLOW SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 200 MG | 0 MG |