JOHNVINCE FOODS vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM POPCORN wins in 6 out of 10 nutrient categories
JOHNVINCE FOODS: 2
vs
PREMIUM POPCORN: 6
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 345 cal | |
| Protein | 5 g | 10.3 g | |
| Carbs | 70 g | 69.0 g | |
| Fat | 20 g | 5.2 g | |
| Fiber | 0 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 1.2 MG | |
| Sodium, Na | 575 MG | 4,379 MG |