JOHNVINCE FOODS vs FRUIT'N NUT MEDLEY
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 5 out of 10 nutrient categories
JOHNVINCE FOODS: 5
vs
FRUIT'N NUT MEDLEY: 3
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | FRUIT'N NUT MEDLEY | Winner |
|---|---|---|---|
| Calories | 667 cal | 469 cal | |
| Protein | 20 g | 9.4 g | |
| Carbs | 23.3 g | 56.3 g | |
| Fat | 53.3 g | 25 g | |
| Fiber | 10 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | FRUIT'N NUT MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | FRUIT'N NUT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 62 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 156 MG |