JOHNVINCE FOODS vs TOPS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 4 out of 10 nutrient categories
JOHNVINCE FOODS: 4
vs
TOPS: 3
(3 ties)
Overview
| Nutrient | JOHNVINCE FOODS | TOPS | Winner |
|---|---|---|---|
| Calories | 560 cal | 436 cal | |
| Protein | 20 g | 2.6 g | |
| Carbs | 34 g | 69.2 g | |
| Fat | 38 g | 20.5 g | |
| Fiber | 6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 51 MG | |
| Iron, Fe | 2.9 MG | 3.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |