JOHNVINCE FOODS vs KAMEDA
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 5 out of 10 nutrient categories
JOHNVINCE FOODS: 5
vs
KAMEDA: 3
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | KAMEDA | Winner |
|---|---|---|---|
| Calories | 560 cal | 560 cal | Tie |
| Protein | 10 g | 16 g | |
| Carbs | 46 g | 76 g | |
| Fat | 38 g | 24 g | |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | KAMEDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | JOHNVINCE FOODS | KAMEDA | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 80 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Sodium, Na | 1,360 MG | 600 MG |