JOHNVINCE FOODS vs OVEN BAKED CHEESE CURLS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 6 out of 10 nutrient categories
JOHNVINCE FOODS: 6
vs
OVEN BAKED CHEESE CURLS: 2
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | OVEN BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 560 cal | 533 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 46 g | 56.7 g | |
| Fat | 38 g | 30 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | OVEN BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | OVEN BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 67 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 867 MG |