JOHNVINCE FOODS vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
Ad 468x60
JOHNVINCE FOODS wins in 8 out of 13 nutrient categories
JOHNVINCE FOODS: 8
vs
BROOKSHIRE'S: 4
(1 ties)
Overview
| Nutrient | JOHNVINCE FOODS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 620 cal | 633 cal | |
| Protein | 22 g | 20 g | |
| Carbs | 26 g | 26.7 g | |
| Fat | 48 g | 50 g | |
| Fiber | 6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.3 MG | |
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | JOHNVINCE FOODS | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Sodium, Na | 500 MG | 400 MG |