JOHNVINCE FOODS vs GIANT POP
Nutrition comparison per 100 g serving
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GIANT POP wins in 6 out of 11 nutrient categories
JOHNVINCE FOODS: 3
vs
GIANT POP: 6
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | GIANT POP | Winner |
|---|---|---|---|
| Calories | 475 cal | 455 cal | |
| Protein | 5 g | 9.1 g | |
| Carbs | 70 g | 54.6 g | |
| Fat | 20 g | 24.2 g | |
| Fiber | 2.5 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | GIANT POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | GIANT POP | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 30 MG | |
| Iron, Fe | 9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 576 MG | |
| Sodium, Na | 450 MG | 788 MG |