JOHNVINCE FOODS vs CRUNCH SESAME & CRANBERRY SNACKS
Nutrition comparison per 100 g serving
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CRUNCH SESAME & CRANBERRY SNACKS wins in 7 out of 10 nutrient categories
JOHNVINCE FOODS: 1
vs
CRUNCH SESAME & CRANBERRY SNACKS: 7
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | CRUNCH SESAME & CRANBERRY SNACKS | Winner |
|---|---|---|---|
| Calories | 620 cal | 607 cal | |
| Protein | 6 g | 14.3 g | |
| Carbs | 48 g | 57.1 g | |
| Fat | 44 g | 35.7 g | |
| Fiber | 4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | CRUNCH SESAME & CRANBERRY SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | JOHNVINCE FOODS | CRUNCH SESAME & CRANBERRY SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 714 MG | |
| Iron, Fe | 1.4 MG | 9.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |