JOHNVINCE FOODS vs NUT & CANDY WAKE UP TRAIL MIX
Nutrition comparison per 100 g serving
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NUT & CANDY WAKE UP TRAIL MIX wins in 7 out of 11 nutrient categories
JOHNVINCE FOODS: 2
vs
NUT & CANDY WAKE UP TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | NUT & CANDY WAKE UP TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 640 cal | 500 cal | |
| Protein | 16 g | 10 g | |
| Carbs | 52 g | 46.7 g | |
| Fat | 40 g | 33.3 g | |
| Fiber | 4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | NUT & CANDY WAKE UP TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | NUT & CANDY WAKE UP TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 110 MG | |
| Iron, Fe | 2.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 670 MG | |
| Sodium, Na | 560 MG | 33 MG |