JOHNVINCE FOODS vs TORN & GLASSER
Nutrition comparison per 100 g serving
Ad 468x60
JOHNVINCE FOODS wins in 5 out of 10 nutrient categories
JOHNVINCE FOODS: 5
vs
TORN & GLASSER: 3
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 633 cal | 500 cal | |
| Protein | 16.7 g | 7.5 g | |
| Carbs | 23.3 g | 57.5 g | |
| Fat | 53.3 g | 30 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 6 MG | 1.8 MG | |
| Sodium, Na | 267 MG | 25 MG |