JOHNVINCE FOODS vs FIRE CORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
JOHNVINCE FOODS: 3
vs
FIRE CORN: 3
(4 ties)
Overview
| Nutrient | JOHNVINCE FOODS | FIRE CORN | Winner |
|---|---|---|---|
| Calories | 633 cal | 633 cal | Tie |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 23.3 g | 36.7 g | |
| Fat | 53.3 g | 50 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | FIRE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | JOHNVINCE FOODS | FIRE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 6 MG | 2.4 MG | |
| Sodium, Na | 267 MG | 1,433 MG |