JOHNVINCE FOODS vs PREMIUM BLEND ROASTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM BLEND ROASTED CASHEWS wins in 3 out of 10 nutrient categories
JOHNVINCE FOODS: 2
vs
PREMIUM BLEND ROASTED CASHEWS: 3
(5 ties)
Overview
| Nutrient | JOHNVINCE FOODS | PREMIUM BLEND ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 43.3 g | 20 g | |
| Fat | 26.7 g | 56.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | PREMIUM BLEND ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | PREMIUM BLEND ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 4.8 MG | 4.8 MG | Tie |
| Sodium, Na | 67 MG | 200 MG |