JOHNVINCE FOODS vs OLD DUTCH
Nutrition comparison per 100 g serving
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OLD DUTCH wins in 9 out of 14 nutrient categories
JOHNVINCE FOODS: 4
vs
OLD DUTCH: 9
(1 ties)
Overview
| Nutrient | JOHNVINCE FOODS | OLD DUTCH | Winner |
|---|---|---|---|
| Calories | 575 cal | 464 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 47.5 g | 75 g | |
| Fat | 37.5 g | 16.1 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | OLD DUTCH | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | JOHNVINCE FOODS | OLD DUTCH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 38 MG | 643 MG |