JOHNVINCE FOODS vs NON-GMO POPCORN
Nutrition comparison per 100 g serving
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NON-GMO POPCORN wins in 7 out of 10 nutrient categories
JOHNVINCE FOODS: 1
vs
NON-GMO POPCORN: 7
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | NON-GMO POPCORN | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 55 g | 53.6 g | |
| Fat | 32.5 g | 28.6 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | NON-GMO POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | NON-GMO POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Sodium, Na | 38 MG | 1,393 MG |