JOHNVINCE FOODS vs PIRATE'S BOOTY
Nutrition comparison per 100 g serving
Ad 468x60
JOHNVINCE FOODS wins in 6 out of 10 nutrient categories
JOHNVINCE FOODS: 6
vs
PIRATE'S BOOTY: 3
(1 ties)
Overview
| Nutrient | JOHNVINCE FOODS | PIRATE'S BOOTY | Winner |
|---|---|---|---|
| Calories | 520 cal | 500 cal | |
| Protein | 12 g | 7.1 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 30 g | 25 g | |
| Fiber | 6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | PIRATE'S BOOTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | JOHNVINCE FOODS | PIRATE'S BOOTY | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 143 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Sodium, Na | 920 MG | 750 MG |