JOHNVINCE FOODS vs OVEN BAKED CHEESE CURLS
Nutrition comparison per 100 g serving
Ad 468x60
JOHNVINCE FOODS wins in 7 out of 10 nutrient categories
JOHNVINCE FOODS: 7
vs
OVEN BAKED CHEESE CURLS: 2
(1 ties)
Overview
| Nutrient | JOHNVINCE FOODS | OVEN BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 560 cal | 533 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 46 g | 56.7 g | |
| Fat | 38 g | 30 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | OVEN BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | JOHNVINCE FOODS | OVEN BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 1,360 MG | 867 MG |