JOHNVINCE FOODS vs LAURA LYNN
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 4 out of 10 nutrient categories
JOHNVINCE FOODS: 4
vs
LAURA LYNN: 2
(4 ties)
Overview
| Nutrient | JOHNVINCE FOODS | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 342 cal | 389 cal | |
| Protein | 2.6 g | 2.8 g | |
| Carbs | 81.6 g | 97.2 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | LAURA LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 66 MG | 14 MG |