JOHNVINCE FOODS vs APRICOTS DRIED FRUIT
Nutrition comparison per 100 g serving
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APRICOTS DRIED FRUIT wins in 6 out of 11 nutrient categories
JOHNVINCE FOODS: 3
vs
APRICOTS DRIED FRUIT: 6
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | APRICOTS DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 350 cal | 275 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 85 g | 65 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | APRICOTS DRIED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | APRICOTS DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 1,032 MG | |
| Sodium, Na | 12 MG | 0 MG |