JOHNVINCE FOODS vs YVES THURIES
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 7 out of 10 nutrient categories
JOHNVINCE FOODS: 7
vs
YVES THURIES: 2
(1 ties)
Overview
| Nutrient | JOHNVINCE FOODS | YVES THURIES | Winner |
|---|---|---|---|
| Calories | 520 cal | 543 cal | |
| Protein | 8 g | 2.9 g | |
| Carbs | 62 g | 60 g | |
| Fat | 26 g | 34.3 g | |
| Fiber | 6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | YVES THURIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | JOHNVINCE FOODS | YVES THURIES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 114 MG | |
| Iron, Fe | 5.4 MG | 0 MG | |
| Sodium, Na | 150 MG | 86 MG |