JOHNVINCE FOODS vs SEA SALTED EXTAZE CASHEWS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 5 out of 11 nutrient categories
JOHNVINCE FOODS: 5
vs
SEA SALTED EXTAZE CASHEWS: 4
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | SEA SALTED EXTAZE CASHEWS | Winner |
|---|---|---|---|
| Calories | 525 cal | 567 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 50 g | 33.3 g | |
| Fat | 35 g | 43.3 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | SEA SALTED EXTAZE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | SEA SALTED EXTAZE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 33 MG | |
| Iron, Fe | 6.8 MG | 6.7 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 0 MG | 467 MG |