JOHNNIE RYAN vs GREEN BEE
Nutrition comparison per 100 g serving
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GREEN BEE wins in 5 out of 10 nutrient categories
JOHNNIE RYAN: 1
vs
GREEN BEE: 5
(4 ties)
Overview
| Nutrient | JOHNNIE RYAN | GREEN BEE | Winner |
|---|---|---|---|
| Calories | 47 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 8.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNNIE RYAN | GREEN BEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | JOHNNIE RYAN | GREEN BEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 15 MG | 4 MG |