JOHNNIE FAIR vs PANCAKE SYRUP
Nutrition comparison per 100 g serving
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PANCAKE SYRUP wins in 3 out of 10 nutrient categories
JOHNNIE FAIR: 0
vs
PANCAKE SYRUP: 3
(7 ties)
Overview
| Nutrient | JOHNNIE FAIR | PANCAKE SYRUP | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 101.7 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNNIE FAIR | PANCAKE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNNIE FAIR | PANCAKE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 100 MG |