JOHN SOULES FOODS vs TERIYAKI SEASONED PORK CUBES
Nutrition comparison per 100 g serving
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TERIYAKI SEASONED PORK CUBES wins in 4 out of 10 nutrient categories
JOHN SOULES FOODS: 3
vs
TERIYAKI SEASONED PORK CUBES: 4
(3 ties)
Overview
| Nutrient | JOHN SOULES FOODS | TERIYAKI SEASONED PORK CUBES | Winner |
|---|---|---|---|
| Calories | 129 cal | 143 cal | |
| Protein | 17.7 g | 18.8 g | |
| Carbs | 2.4 g | 9.8 g | |
| Fat | 4.7 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHN SOULES FOODS | TERIYAKI SEASONED PORK CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHN SOULES FOODS | TERIYAKI SEASONED PORK CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Sodium, Na | 576 MG | 830 MG |