JOHN SOULES FOODS CHICKEN FAJITAS vs ASIAN STYLE BEEF SOUP BEEF STRIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
JOHN SOULES FOODS CHICKEN FAJITAS: 4
vs
ASIAN STYLE BEEF SOUP BEEF STRIPS: 4
(3 ties)
Overview
| Nutrient | JOHN SOULES FOODS CHICKEN FAJITAS | ASIAN STYLE BEEF SOUP BEEF STRIPS | Winner |
|---|---|---|---|
| Calories | 131 cal | 131 cal | Tie |
| Protein | 22.6 g | 8.6 g | |
| Carbs | 3.6 g | 18.7 g | |
| Fat | 2.4 g | 2.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHN SOULES FOODS CHICKEN FAJITAS | ASIAN STYLE BEEF SOUP BEEF STRIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JOHN SOULES FOODS CHICKEN FAJITAS | ASIAN STYLE BEEF SOUP BEEF STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 15 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 343 MG | 111 MG | |
| Sodium, Na | 464 MG | 515 MG |