JOHN KELLY CHOCOLATES vs BRAND CARAMEL NUT CLUSTERS
Nutrition comparison per 100 g serving
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JOHN KELLY CHOCOLATES wins in 4 out of 10 nutrient categories
JOHN KELLY CHOCOLATES: 4
vs
BRAND CARAMEL NUT CLUSTERS: 3
(3 ties)
Overview
| Nutrient | JOHN KELLY CHOCOLATES | BRAND CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 5.7 g | |
| Carbs | 57.1 g | 58.6 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHN KELLY CHOCOLATES | BRAND CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | JOHN KELLY CHOCOLATES | BRAND CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 1.5 MG | |
| Sodium, Na | 268 MG | 107 MG |