JOHN KELLY CHOCOLATES vs CUMBERLAND FARMS
Nutrition comparison per 100 g serving
Ad 468x60
JOHN KELLY CHOCOLATES wins in 5 out of 10 nutrient categories
JOHN KELLY CHOCOLATES: 5
vs
CUMBERLAND FARMS: 4
(1 ties)
Overview
| Nutrient | JOHN KELLY CHOCOLATES | CUMBERLAND FARMS | Winner |
|---|---|---|---|
| Calories | 500 cal | 522 cal | |
| Protein | 5.9 g | 6.5 g | |
| Carbs | 55.9 g | 62.0 g | |
| Fat | 33.8 g | 30.4 g | |
| Fiber | 7.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHN KELLY CHOCOLATES | CUMBERLAND FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | JOHN KELLY CHOCOLATES | CUMBERLAND FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 163 MG | |
| Iron, Fe | 7.9 MG | 1.2 MG | |
| Sodium, Na | 147 MG | 71 MG |